Prevention-First

Lifestyle & Preventative Health

Proactive health guidance focused on prevention, lifestyle optimisation and whole-person wellbeing. Because the best treatment is avoiding the problem in the first place.

Initial Consult $129 · Follow-up Consults $79

Check Your Suitability Book a Consultation

What to Expect

Your care journey

Lifestyle & Risk Assessment

A comprehensive review of your lifestyle factors, family health history, current habits, and risk profile to identify areas for proactive improvement.

Personalised Wellness Plan

Your clinician develops an actionable plan covering nutrition, exercise, stress management, sleep hygiene, and preventative screening recommendations.

Health Screening Guidance

Recommendations for appropriate health screenings based on your age, gender, family history and risk factors, to catch potential issues early.

Ongoing Wellness Support

Regular check-ins to review your progress, refine your lifestyle plan and ensure you're building sustainable habits for long-term health.

Who It's For

Is this pathway right for you?

Adults wanting to take a proactive approach to their health

People looking for guidance on nutrition, exercise and lifestyle

Anyone with a family history of chronic conditions wanting to reduce risk

Patients seeking evidence-based wellness support beyond reactive medicine

Take the Free Assessment

Proactive, prevention-focused approach

Personalised nutrition and lifestyle guidance

Evidence-based screening recommendations

Clinician-guided, not generic wellness advice

Regular check-ins for accountability and support

Holistic approach to whole-person wellbeing

30+

Minute initial consults

100%

Fully regulated

Referral required

$129

Initial consult

$79

Follow-up consult

Frequently Asked Questions

Your questions, answered

I'm healthy. Do I still need preventative care?

Absolutely. Preventative care is most effective when you're already healthy. It helps identify risk factors before they become problems, optimise your lifestyle, and ensure you're doing the right things to stay healthy long term.

Can I access care without Medicare?

Yes. Velora is a private telehealth service, so Medicare is not required. Private insurance is also not required to access care.

What kind of lifestyle changes will be recommended?

Recommendations are fully personalised. They may include nutritional adjustments, exercise modifications, sleep optimisation, stress management techniques, and specific health screenings, all based on your individual profile and goals.

Is this just a health check-up?

It goes well beyond a standard check-up. While it may include screening recommendations, the focus is on building a comprehensive, ongoing wellness strategy with regular support and accountability from your clinician.

Still have questions? Our team is ready to help.

Speak With Our Team

Explore More